OYO Personal Gym – Total Body Training Anywhere, Anytime

The OYO Personal Gym is a lightweight, full-body portable gym designed to help you build strength, burn fat, and stay fit wherever you are—at home, in the office, or while traveling. Weighing just 2 lbs and folding up easily for travel, this compact system delivers serious results without bulky equipment or traditional weights.

Powered by NASA-developed SpiraFlex™ resistance technology, the OYO Personal Gym produces up to 25 lbs of smooth, joint-friendly resistance that feels natural and consistent throughout every movement. Unlike resistance bands, SpiraFlex™ provides linear resistance similar to free weights—without jerking or momentum—making every rep more effective and safer on your joints.

Get a Total Body Workout — Anytime, Anywhere

Build muscle, increase flexibility, burn fat, and improve cardio endurance while targeting your chest, back, arms, shoulders, core, abs, and legs. Whether you’re a beginner or advanced athlete, the OYO Personal Gym adapts to your fitness level and goals.

Led by OYO Fitness Director Nick Bolton, you’ll get access to 60+ professionally designed workout videos for men and women, including:

• Resistance Training
  
• Cardio
  
• HIIT
  
• Yoga
  
• Pilates
  
• Walking Workouts
  

NASA-Proven Technology That Replaces Weights

SpiraFlex™ technology has been used for over 10 years aboard the International Space Station to keep astronauts strong in zero gravity. A NASA study showed SpiraFlex™ increased muscle size and strength as effectively as free weights, making it one of the most advanced resistance systems available.

Get Lean & Fit Faster

Patented DoubleFlex™ activation applies resistance to opposing muscle groups during each movement, helping you build a balanced, lean body in less time. More muscles engaged means more calories burned—even at rest.

All-in-One Portable Gym System

Everything you need comes in one compact package:

• (1) 5 lb FlexPack & (2) 10 lb FlexPacks (up to 25 lbs total resistance)
  
• Leg and Door Anchors for full-body workouts
  
• Nutrition Guide
  
• Free online access to 60+ workout videos and 197 exercise demonstrations
  
• 3-Year Warranty for peace of mind
  

The OYO Personal Gym is proof that powerful workouts don’t require bulky equipment or a gym membership. Train smarter. Train anywhere. Start your workout right now.